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Thursday Meditation Series: Secrets of a Good Night's Sleep


Thursday Meditation Series:
Secrets of a Good Night's Sleep

Oasis Day Spa NYC
One Park Ave, New York, NY
Thursday, October 10th, 2019

We have now partnered with Art of Living to bring their world class meditation to our spa location (starting with NYC) as part of our "Thursday Meditation Series!"

This is the third and final meditation session out of three. This Thursday Meditation session is called "Secrets of a Good Night's Sleep and will be taking place on Thursday, October 10th from 6:00pm to 7:00pm at Oasis Day Spa's NYC location.

Are you one of the many millions who suffers from lack of sleep? Instead of sleeping, do you find yourself thinking, processing, and analyzing? Unable to find a solution that can work sustainably?

Learn powerful breathing techniques that have helped hundreds of millions of people to quickly quiet the mind and improve sleeping.

This 60-minute session is an introduction to the Art of Living Happiness Program.

During This Session You'll Discover:

1. How breathing and meditation techniques can help improve sleep and relaxation

2. A taste of the Sudarshan Kriya™: the #1 science-backed breath meditation practice taught in the Happiness Program that will deeply harmonize your whole system and sleeping pattern

3. A powerful breathing technique that can help you achieve deep relaxation before you go to sleep

4. A unique guided meditation that you can also take back home through an app

$20 - RSVP Today As Space Is Limited!

TERMS & CONDITIONS: The Thursday Meditation Series are at the Oasis Day Spa NYC location only. You will not be receiving a physical ticket. There may be an option for "Free Shipping" at checkout, simply choose that and proceed through the checkout process. A rain date will be determined in the event of inclement weather.